Whole Food Master Class
Become a master of whole food nutrition and your health. Transform how you feel and look by what you eat right now!
Stop obsessing over calories or measuring portions. Start making lifelong habit changes. After this program you will wonder how you could have eaten any other way!
Want to live with more vitality? Is your weight or health stopping you from living your best life? Don’t wait – sign up today and start getting healthier tomorrow.
In this 6 week class you will learn how to navigate the supermarket, how to cook without recipes, what foods are helpful and what is harmful, gluten free baking and how to combine foods properly as well as the importance of food sensitivities.
Don’t wait – start feeling better now!
This is an online live class and will meet every Wednesday night for 6 consecutive weeks from 6:30-7:15 – see dates below.
January 20, 27
February 3, 10, 17, 24