Testimonials

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Howard B. age 54

Before Caramia Wellness…

My wife complained I snored in my sleep all the time.  I was always out of breath and never able to do jobs around our house because I didn’t have the stamina.  I was on medication for my cholesterol and blood pressure – I have reduced one medication and am off the other.

Now…

I can mow the lawn and don’t snore at night – my wife is really happy.

Most proud of…

Taking control of my diet and changing my life.

One thing that contributed to your success…

At first I hated doing diet logs – but I realized they kept me honest and I could see my patterns.  Cara was also very helpful and kind when reviewing my logs – thanks.

My suggestion/tip for others…

Stick with the program – it took me a few months before I could see changes but it was worth the wait.

Sue T. age 39

Before Caramia Wellness…

I was 20 lbs over weight, my digestion was horrible and I slept horribly.

Now…

I sleep through the night, my digestion has improved and I can fit into pants I haven’t used in over 10 years.

Most proud of…

Being healthier for my kids

One thing that contributed to your success…

Losing weight motivated me to stick to the plan

My suggestion/tip for others…

Don’t give up on yourself.

Taylor A. age 70

Before Caramia Wellness…

I couldn’t play with my grand kids because my body ached all the time and I never had the energy to play with them.

Now…

I can play catch with my grandson.

Most proud of…

Being there for my family

One thing that contributed to your success…

My wife and Cara’s guidance.

My suggestion/tip for others…

Have an open mind and never look back.

Samantha  S. age 25

Before Caramia Wellness…

I was eating junk food all the time and had bad acne and mood swings.

Now…

I eat better and don’t have mood swings.

Most proud of…

Cleaning up my diet

One thing that contributed to your success…

Knowing what to eat!

My suggestion/tip for others…

Cara is great, listen to her

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