Carrot Soup

Ingredients –

• 1Tbsp coconut oil
• 2 large leeks
• 2 lbs of carrots
• 1/2 Cup diced apple
• 1tsp fresh ginger
• 1/2 tsp cardamom
• 4 cups of chicken stock
• 1/2 cup canned coconut milk
• salt and pepper to taste

Instructions –

• Dice up leeks and soak to remove sand. Saute leeks with coconut oil for 5 minutes. Dice up carrots and peeled apples. Add all ingredients to pot to simmer for 45 minutes or until veggies are soft. Blend in small batches in blender until smooth.
• Enjoy!

*Tip: Cooked carrots are more nutritious than raw carrots. If you steam or bake them whole and cut after they’re cooked, carrots are more flavorful and nutritious-WOW!